Pretzels, White Chocolate, White Chocolate

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Brand Clancy's

UPC Code 041498281571

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 4g 5%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 0.5g 2%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pretzels, White Chocolate, White Chocolate are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels, White Chocolate, White Chocolate is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels, White Chocolate, White Chocolate is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Rice, Soybean, Sunflower), Corn Syrup, Sodium Bicarbonate, Yeast. Coating: Sugar, Palm Kernel Oil, Dry Whey (Milk), Soy Lecithin (An Emulsifier), Salt, Vanilla. Red Non Pareils: Sugar, Corn Starch, Color Added (Vegetable Juice And Red Cabbage Powder), Carnauba Wax.