Saltie Public Food Database

Chocolate Creme Flavored Filled Cookies

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UPC Code 840143700012
Data Source USDA

Nutrition Facts

Package Weight 1.45 oz/41 g
Serving Size 41g
g
Calories 200
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Chocolate Creme Flavored Filled Cookies are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Creme Flavored Filled Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Creme Flavored Filled Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Compound [(Fully Hydrogenated Palm Kernel Oil, Palm Kernel Oil), Sugar, Whole Milk Powder, Cocoa Powder, Cocoa Mass, Soy Lecithin, Artificial Vanilla Flavor], Wheat Flour, Corn Starch, Shortening (Refined Palm Oil, Refined Palm Kernel Oil, Emulsifier (Distilled Mono Glycerides), Vitamin E (Anti-oxidant)), White Sugar, Whole Egg, Invert Sugar, Calcium Carbonate, Ammonium Bicarbonate (Leavening Agent), Salt, Caramel Color (Caramel Color, Maltodextrin, Propylene Glycol), Sodium Bicarbonate (Leavening Agent), Nature Identical Cacao Flavor, Artificial Milk Flavor, Artificial Vanilla Flavor.

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