This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).contains 2% Or Less Of Salt, Whey, Paprika, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Milk, Cultures, Salt, Enzymes), Monosodium Glutamate, Buttermilk, Yeast, Whey Protein Concentrate, Dextrose, Tomato Powder, Garlic Powder, Natural And Artificial Flavors, Yeast Extract, Baking Soda, Onion Powder, Disodium Guanylate, Disodium Inosinate, Annatto Extract Color, Paprika Extract Color, Lactic Acid, Citric Acid, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Spice Extract, Turmeric Extract Color, Yellow 5, Yellow 6, Soy Lecithin.