Popcorn, White Cheddar Cheese

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Brand America's Choice

UPC Code 051933353367

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/134 g

Serving Size 28g

Calories 120

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Popcorn, White Cheddar Cheese are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%

fat: 31%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, White Cheddar Cheese is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, White Cheddar Cheese is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Soybean Oil, Maltodextrin, White Cheddar Seasoning (Whey, Corn Starch, Cheddar And Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Maltodextrin, Salt, Butter (Cream, Water, Salt), Natural & Artificial Flavor, Non-fat Dry Milk, Buttermilk, Msg, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Hydrogenated Soybean Oil.