Jumbo Muffins

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Brand Publix Bakery

UPC Code 4141521191

Data Source USDA

Nutrition Facts

Serving Sizes 3.7 oz (104g)

Calories 330

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 26g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.7 oz of Jumbo Muffins are 60% in carbs, 36% in fat, and 5% in protein.

carbs: 60%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Muffins is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Muffins is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Water, Brown Sugar, Sugar, Soybean Oil, Walnuts, Whole Wheat Flour, Whey Protein Concentrate (Milk), Salt, Baking Powder (Sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Potassium Bicarbonate, Citrus Fiber.