Saltie Public Food Database

Cheese And Bacon Olive Oil Bread Mix

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UPC Code 010749009219
Data Source USDA

Nutrition Facts

Package Weight 16.2 oz/459 g
Serving Size 40g
g
Calories 120
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Cheese And Bacon Olive Oil Bread Mix are 83% in carbs, 4% in fat, and 13% in protein.

carbs: 83%
fat: 4%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese And Bacon Olive Oil Bread Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese And Bacon Olive Oil Bread Mix is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Self-rising Enriched Flour Bleached ((Wheat Flour, Leavening (Sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate), Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)), Sugar, Cheddar Cheese Powder ((Whey, Dehydrated Cheddar, Romano And Parmesan Cheeses (Whey, Maltodextrin, Cheddar And Romano Cheeses (Pasteurized Cultured Milk, Enzymes, Cultures, Salt), Natural Parmesan And Romano Flavors, Partially Hydrogenated Soybean Oil, Reduced Lactose Whey, Salt, Sodium Phosphate, Milk, Disodium Phosphate, Cream, Cultures, Enzymes, Citric Acid, Lactic Acid, Yellow #5 And #6) Buttermilk, Salt, Nonfat Dry Milk, Dehydrated Onion, Lactic Acid)), Bacon Flavored Chiplets (Textured Vegetable Protein (Soy Flour, Caramel Color, Red 3), Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Corn-soy-wheat Protein) And Dehydrated Onion.

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