Tropical Trail Mix

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Brand Marra Bros.

UPC Code 044856106387

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tropical Trail Mix are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Trail Mix is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chopped Dates, Raisins, Raw Almonds, Banana Chips (Bananas, Honey, Sugar, Coconut Oil, Artificial Flavorings (Philippines)), Diced Papaya (Papaya, Sugar, Sulfur Dioxide Used As A Preservative (Thialand) Diced Pineapple (Pineapple, Sugar, Sulfur Dioxide Used As A Preservative (Thialand), Chip Coconut (China), Raw Sunflower Seeds.