Quinoa Chia Chips, Barbecue

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Brand Gold Emblem

UPC Code 050428562079

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Quinoa Chia Chips, Barbecue are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa Chia Chips, Barbecue is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa Chia Chips, Barbecue is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Flour, Yellow Pea Flour, Vegetable Oil (Corn, Sunflower, And/or Canola Oil), Potato Starch, Corn Flour, Rice Flour, Chia Seeds, Barbeque Seasoning (Sugar, Molasses, Salt, Tomato Solids, Onion Powder, Spices Including Extractives Of Paprika, Garlic Powder, Natural Smoke Flavor, Yeast Extract, Organic Canola Oil, Malic Acid), Sugar, Salt, Sodium Bicarbonate.