Assorted Holiday Cookies
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UPC Code
024107242101
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
2 -3 cookies (28g)
Calories
140
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 -3 cookies of Assorted Holiday Cookies are
41% in carbs, 56% in fat, and 3% in protein.
carbs:
41%
fat:
56%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Holiday Cookies is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Holiday Cookies is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Non-hydrogenated Palm Oil, Powdered Sugar, Whole Eggs, Invert Sugar, Granulated Sugar, Butter (Cream [Milk], Salt), Natural And Artificial Flavors With Color, Whey (Milk), Salt, Baking Powder, Baking Soda. Chocolate Coating: Sugar, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Buttermilk, Soy Lecithin As Emulsifier, Natural Vanilla Flavor With Other Natural Flavors. White Chocolate Coating: Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Oil, Soy Lecithin As Emulsifier, Vanilla Extract. Sprinkles: Sugar, Corn Starch, Partially Hydrogenated Cottonseed And/or Soybean Oil, Soy Lecithin, Fd&c Red #40 Lake, Dextrin, Fd&c Yellow #5 Lake, Fd&c Blue #1 Lake, Fd&c Yellow #6 Lake, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax. Sanding Sugar: Sugar, Confectioner's Glaze, Fd&c Red #3, Fd&c Yellow #6, Fd&c Red # 40, Fd&c Blue #2, Fd&c Yellow #5 Lake, Fd&c Blue # 1 Lake, Carnauba Wax.
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