Blakes All Natural Old Fashioned Macaroni And Cheese, 8 Oz
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UPC Code
00017873705178
Data Source
USDA
Serving Sizes
1 package (227g)
Calories
340
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
30mg
10%
Sodium
711mg
31%
Total Carbohydrate
42.9g
16%
Dietary Fiber
3g
11%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Blakes All Natural Old Fashioned Macaroni And Cheese, 8 Oz are
50% in carbs, 34% in fat, and 15% in protein.
carbs:
50%
fat:
34%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Blakes All Natural Old Fashioned Macaroni And Cheese, 8 Oz is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blakes All Natural Old Fashioned Macaroni And Cheese, 8 Oz is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Cheddar Cheese Sauce (Water, White Cheddar Cheese [Cultured Pasteurized Milk,รข Salt, Enzymes], Whole Milk,รข Corn Starch, Wheat Flour, Salt), Cooked Organic Macaroni (Water, Organic Macaroni [Organic Durum Wheat Semolina]), Bread Crumbs (Wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt). Contains: Milk, Wheat.
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