Saltie Public Food Database

Blakes All Natural Old Fashioned Macaroni And Cheese, 8 Oz

๐Ÿง€
UPC Code 00017873705178
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (227g)
package
Calories 340
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 711mg 31%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3g 11%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Blakes All Natural Old Fashioned Macaroni And Cheese, 8 Oz are 50% in carbs, 34% in fat, and 15% in protein.

carbs: 50%
fat: 34%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Blakes All Natural Old Fashioned Macaroni And Cheese, 8 Oz is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blakes All Natural Old Fashioned Macaroni And Cheese, 8 Oz is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Cheddar Cheese Sauce (Water, White Cheddar Cheese [Cultured Pasteurized Milk,รข Salt, Enzymes], Whole Milk,รข Corn Starch, Wheat Flour, Salt), Cooked Organic Macaroni (Water, Organic Macaroni [Organic Durum Wheat Semolina]), Bread Crumbs (Wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt). Contains: Milk, Wheat.

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