Saltie Public Food Database

Poppy Seed Dressing

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UPC Code 725439803687
Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/354 mL
Serving Size 30ml
ml
Calories 130
Total Fat 12g 15%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 ml of Poppy Seed Dressing are 21% in carbs, 79% in fat, and 0% in protein.

carbs: 21%
fat: 79%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Poppy Seed Dressing is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poppy Seed Dressing is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Or Soybean Oil, Water, Cane Sugar, Distilled Vinegar, Onions, Cider Vinegar, Sea Salt, Poppy Seeds, Spice, Xanthan Gum, Vitamin E Added To Protect Flavor.

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