Saltie Public Food Database

Thin Pizza Crusts

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UPC Code 085239008188
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.333 crust (47g)
crust
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 crust of Thin Pizza Crusts are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%
fat: 9%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Pizza Crusts is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Pizza Crusts is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina Flour, Whole Wheat Flour, Yeast, Calcium Propionate, Sugar, Sea Salt, Canola Oil.

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