Saltie Public Food Database

Creamy Chocolate Low Fat Ice Cream Mini's

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Brand Breyers
UPC Code 077567001320
Data Source USDA

Nutrition Facts

Package Weight 1 PT/480 mL
Serving Sizes 1 mini pint (68g)
mini pint
Calories 70
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 mini pint of Creamy Chocolate Low Fat Ice Cream Mini's are 64% in carbs, 17% in fat, and 19% in protein.

carbs: 64%
fat: 17%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chocolate Low Fat Ice Cream Mini's is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chocolate Low Fat Ice Cream Mini's is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Soluble Corn Fiber, Erythritol, Milk Protein Concentrate, Dutched Cocoa (Processed With Alkali), Cream, Sugar, Less Than 2% Of: Egg Yolks, Vegetable Gums (Guar, Carob Bean), Reb A (Stevia Leaf Extract), Vitamin A Palmitate.

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