Rocky Road Chocolate Flavor, Marshmallow Flavor Swirl And Chocolatey Coated Almonds Frozen Dairy Dessert

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Brand Breyers

UPC Code 077567254436

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L

Serving Sizes 1/2 cup (88g)

cup

Calories 190

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Rocky Road Chocolate Flavor, Marshmallow Flavor Swirl And Chocolatey Coated Almonds Frozen Dairy Dessert are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Chocolate Flavor, Marshmallow Flavor Swirl And Chocolatey Coated Almonds Frozen Dairy Dessert is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Chocolate Flavor, Marshmallow Flavor Swirl And Chocolatey Coated Almonds Frozen Dairy Dessert is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Corn Syrup, Water, Sugar, Fructose, Coconut Oil, Dutched Cocoa (Processed With Alkali), Less Than 2% Of: Cream, Whey, Roasted Almonds (Almonds, Peanut Oil), Vegetable Gums (Guar, Carob Bean), Whey Protein Concentrate, Mono And Diglycerides, Cocoa, Salt, Soy Lecithin, Butter Oil, Natural Flavor, Carrageenan.