Tuna Salad Made With Yellowfin Tuna Wild Caught

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Brand Wegmans

UPC Code 07789048147

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1/2 cup (100g)

cup

Calories 210

Total Fat 16g 21%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 360mg 16%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tuna Salad Made With Yellowfin Tuna Wild Caught are 0% in carbs, 68% in fat, and 32% in protein.

carbs: 0%

fat: 68%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Salad Made With Yellowfin Tuna Wild Caught is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Salad Made With Yellowfin Tuna Wild Caught is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellowfin Tuna (Yellowfin Tuna, Water), Mayonnaise (Soybean Oil, Egg Yolks, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Celery, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Lemon Juice (Water, Concentrated Lemon Juice), Nisin, White Pepper.