Asparagus & Cheese Cappellacci

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Brand Wegmans

UPC Code 077890364369

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (85g)

cup

Calories 240

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 510mg 22%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Asparagus & Cheese Cappellacci are 48% in carbs, 39% in fat, and 13% in protein.

carbs: 48%

fat: 39%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Asparagus & Cheese Cappellacci is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asparagus & Cheese Cappellacci is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Asparagus, Breadcrumbs (Wheat Flour, Natural Yeast, Salt), Cream, Ricotta Cheese (Pasteurized Cultured Whey, Salt, Citric Acid), Extra Virgin Olive Oil, Sunflower Oil, Pecorino Romano Cheese D.o.p. (Sheeps Milk, Salt, Rennet), Grana Padano Cheese D.o.p. (Milk, Salt, Rennet, Lysozyme From Egg White), Salt. Pasta: Soft Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina.