Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning

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Brand Wegmans

UPC Code 077890472576

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (85g)

cup

Calories 40

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%

fat: 43%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Rice, Green Onion, Seasoning (Sea Salt, Dehydrated Vegetables [Onion, Garlic, Tomato, Chive], Sugar, Modified Corn Starch, Glucose, Spice), Canola Oil.