Decorated Shortbread Cookies
🍞
UPC Code
077890532539
Data Source
USDA
Package Weight
14.5 OZ/411 g
Serving Sizes
1 cookie (44g)
Calories
200
Total Fat
10g
13%
Saturated Fat
4.5g
22%
Cholesterol
25mg
8%
Sodium
90mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
0.3g
1%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Decorated Shortbread Cookies are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Decorated Shortbread Cookies is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Decorated Shortbread Cookies is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Palm, Palm Kernel). Wheat Flour, Butter, Corn Syrup, Eggs, Contains 2% Or Less Of Each: Wheat Gluten, Water, Salt, Natural Flavor, Coloring (Rice & Tapioca Starch, Titanium Dioxide, Vegetable Juice, Spirulina, Annatto, Beta Carotene, Turmeric, Paprika, Cocoa [Alkalized]), Cultured Dextrose, Citric Acid, Cornstarch, Modified Rice Starch, Rapeseed Lecithin, Sunflower Lecithin, Modified Cornstarch, Maltodextrin, Carnauba Wax, Cellulose Gum.
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