Saltie Public Food Database

Decorated Shortbread Cookies

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Brand Wegmans
UPC Code 077890532539
Data Source USDA

Nutrition Facts

Package Weight 14.5 OZ/411 g
Serving Sizes 1 cookie (44g)
cookie
Calories 200
Total Fat 10g 13%
Saturated Fat 4.5g 22%
Cholesterol 25mg 8%
Sodium 90mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0.3g 1%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Decorated Shortbread Cookies are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Decorated Shortbread Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decorated Shortbread Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Palm, Palm Kernel). Wheat Flour, Butter, Corn Syrup, Eggs, Contains 2% Or Less Of Each: Wheat Gluten, Water, Salt, Natural Flavor, Coloring (Rice & Tapioca Starch, Titanium Dioxide, Vegetable Juice, Spirulina, Annatto, Beta Carotene, Turmeric, Paprika, Cocoa [Alkalized]), Cultured Dextrose, Citric Acid, Cornstarch, Modified Rice Starch, Rapeseed Lecithin, Sunflower Lecithin, Modified Cornstarch, Maltodextrin, Carnauba Wax, Cellulose Gum.

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