Saltie Public Food Database

Cupcakes, Vanilla & Chocolate, Vanilla & Chocolate

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Brand Giant Eagle
UPC Code 030034092337
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 3 cakes (75g)
cakes
Calories 310
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 200mg 9%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cakes of Cupcakes, Vanilla & Chocolate, Vanilla & Chocolate are 54% in carbs, 43% in fat, and 2% in protein.

carbs: 54%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cupcakes, Vanilla & Chocolate, Vanilla & Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cupcakes, Vanilla & Chocolate, Vanilla & Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Soybean And Canola Oil, Cocoa Powder (Processed With Alkali), Modified Cornstarch, Whey Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Salt, Artificial Flavor, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides. Icing: Icing Sugar (Sugar, Cornstarch), Shortening (Canola, Palm, Modified Palm And Palm Kernel Oils), Water, Glucose, Cocoa Powder (Processed With Alkali), Corn Syrup, Mono- And Diglycerides, Skim Milk Powder, Butter (Cream, Salt), Artificial Flavor, Salt, Polysorbate 60. Topping: Icing Sugar (Sugar, Cornstarch), Cocoa Powder (Processed With Alkali), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Soybean Lecithin, Gum Arabic, Color (Yellow 5), Artificial Flavor, Confectioner's Glaze, Polysorbate 60.

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