Saltie Public Food Database

Original Boneless Chicken Bites

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UPC Code 041500011080
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 3 oz (84g)
oz
Calories 150
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 848mg 37%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Original Boneless Chicken Bites are 36% in carbs, 35% in fat, and 29% in protein.

carbs: 36%
fat: 35%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Original Boneless Chicken Bites is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Boneless Chicken Bites is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Meat Chicken, Bleached Wheat Flour, Water, Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, And Garlic Powder). Contains 2% Or Less Of: Seasoning (Corn Maltodextrin, Salt, Cayenne Pepper Sauce [Cayenne Red Pepper, Vinegar Solids, Salt, Garlic], Paprika, Modified Food Starch, Garlic Powder, Whey, Flavor, Xanthan Gum, Vinegar Solids, Dehydrated Butter [Butter, Salt]), Wheat Flour, Salt, Isolated Soy Protein, Modified Food Starch, Spices, Sodium Phosphates, Spice Extractive, Paprika Extract (Color), Food Starch, Yellow Corn Flour, Dextrose, Dried Yeast, Carrageenan, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Polysorbate 80, Soy Lecithin. Breading Set In Vegetable Oil.

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