This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bagel Half: Enriched Flour (Wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil. Topping: Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Diced Pepperoni Made With Pork, Chicken And Smoke Flavor Added (Pork, Mechanically Separated Chicken, Salt, Spices, Water, Dextrose, Seasonings [Natural Spice Extractives, Extractives Of Paprika, Natural Smoke Flavor, Bha, Bht And Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Cooked Pork Sausage (Pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic), Contains 2% Or Less Of: Modified Cornstarch, Nonfat Dry Milk, Whey Protein Concentrate (Milk). Sauce: Water, Tomato Paste, Contains 2% Or Less Of: High Fructose Corn Syrup, Modified Cornstarch, Salt, Methyl Cellulose, Flavor (Potassium Chloride And Ammonium Chloride, Yeast Extract, Corn Maltodextrin, Lactic Acid, Citric Acid, Calcium Lactate, Natural Flavor), Citric Acid, Spices.