Saltie Public Food Database

Sopressata, Provolone Cheese & Taralli Bread

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UPC Code 041130382574
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 package (85g)
package
Calories 320
Total Fat 20g 26%
Saturated Fat 14g 70%
Cholesterol 45mg 15%
Sodium 944mg 41%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sopressata, Provolone Cheese & Taralli Bread are 19% in carbs, 58% in fat, and 23% in protein.

carbs: 19%
fat: 58%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Sopressata, Provolone Cheese & Taralli Bread is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sopressata, Provolone Cheese & Taralli Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sopressata (Pork, Sea Salt, Less Than 2% Of: Dextrose, Spices, White Wine, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrate, Sodium Nitrite, Natural Flavoring); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Taralli Bread (Flour, White Wine, Sugar, Yeast, Soybean Oil, Salt).

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