Vanilla Milkshake Flavored Toaster Pastries

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Brand Pop-tarts

UPC Code 038000500428

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/384 g

Serving Sizes 1 pastry (48g)

pastry

Calories 190

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Vanilla Milkshake Flavored Toaster Pastries are 68% in carbs, 28% in fat, and 4% in protein.

carbs: 68%

fat: 28%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Milkshake Flavored Toaster Pastries is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Milkshake Flavored Toaster Pastries is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Sugar, Corn Syrup Solids, High Fructose Corn Syrup, Dextrose, Polydextrose, Glycerin, Contains Two Percent Or Less Of Modified Corn Starch, Cream, Salt, Calcium Carbonate, Fructose, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Soy Lecithin, Gelatin, Color Added, Natural And Artificial Vanilla Ice Cream Flavor, Carnauba Wax, Xanthan Gum, Datem, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Red #40, Yellow #5, Yellow #6, Blue #2, Blue #1.