Frosted Cherry Turnover Flavored Toaster Pastries

🍒

Brand Pop-tarts

UPC Code 038000550904

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 1 pastry (50g)

pastry

Calories 200

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Frosted Cherry Turnover Flavored Toaster Pastries are 73% in carbs, 23% in fat, and 4% in protein.

carbs: 73%

fat: 23%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Cherry Turnover Flavored Toaster Pastries is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Cherry Turnover Flavored Toaster Pastries is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Dextrose, High Fructose Corn Syrup, Sugar, Fructose, Contains Two Percent Or Less Of Wheat Starch, Salt, Modified Corn Starch, Glycerin, Dried Cherries, Dried Apples, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Natural And Artificial Flavor (Contains Milk), Caramel Color, Sodium Stearoyl Lactylate, Natural And Artificial Cherry Flavor, Datem, Gelatin, Xanthan Gum, Modified Wheat Starch, Calcium Stearate, Soy Lecithin, Vitamin A Palmitate, Red #40, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Blue #1.