Saltie Public Food Database

Dried & True Beef Jerky

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UPC Code 689466418675
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Cholesterol 40mg 13%
Sodium 731mg 32%
Total Carbohydrate 6g 2%
Dietary Fiber 0.3g 1%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dried & True Beef Jerky are 27% in carbs, 10% in fat, and 63% in protein.

carbs: 27%
fat: 10%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Dried & True Beef Jerky is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried & True Beef Jerky is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Organic Wheat Free Tamari (Water, Organic Whole Soybeans, Salt), Organic Dark Brown Sugar (Organic Evaporated Cane Juice And Organic Molasses), White Vinegar, Honey, Molasses, Ginger, Garlic, Organic Onion Powder, Organic Garlic Powder, Untreated Salt, Organic Cumin, Organic Red Pepper, Organic Clove

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