Saltie Public Food Database

Beef Jerky, Vermount Maple Glaze & Garlic Powder

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UPC Code 689466490404
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Cholesterol 40mg 13%
Sodium 689mg 30%
Total Carbohydrate 6g 2%
Dietary Fiber 0.3g 1%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Vermount Maple Glaze & Garlic Powder are 27% in carbs, 10% in fat, and 63% in protein.

carbs: 27%
fat: 10%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Vermount Maple Glaze & Garlic Powder is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Vermount Maple Glaze & Garlic Powder is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Soy Sauce (Water, Wheat, Soybeans, Salt). Garlic Powder, White Vinegar, 100% Pure Maple Syrup, Ketchup (Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices Natural (Flavoring), Brown Sugar, Worcestershire Source (Spring Water, Sorghum, Apple Cider Vinegar, Naturally Brewed Soy Sauce (Soy Beans, Wheat, Sea Salt, Yeast). Tamarind, Spices ), Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Water, Onion Powder, Honey, Cumin, Molasses, Liquid Smoke

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