Healthy Fruit Snacks, Coconut Milk Raspberry
🥥
UPC Code
810387020757
Data Source
USDA
Package Weight
16.8 oz/476 g
Serving Sizes
4.2 oz (119g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.2 oz of Healthy Fruit Snacks, Coconut Milk Raspberry are
74% in carbs, 22% in fat, and 4% in protein.
carbs:
74%
fat:
22%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Healthy Fruit Snacks, Coconut Milk Raspberry is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Healthy Fruit Snacks, Coconut Milk Raspberry is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple, Raspberry, Banana, Coconut Milk, Apple Juice Concentrate, Natural Flavors.
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