Cinnamon Better Cookie
🍪
UPC Code
810299031148
Data Source
USDA
Package Weight
2.01 oz/57 g
Serving Sizes
2 oz (57g)
Calories
180
Total Fat
14g
18%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
6g
21%
Sugars
18g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cinnamon Better Cookie are
40% in carbs, 48% in fat, and 12% in protein.
carbs:
40%
fat:
48%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Better Cookie is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Better Cookie is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Allulose, Almonds, Water, Egg White, Coconut, Soluble Tapioca Fiber, Flax Seeds, Coconut Oil, Coconut Flour, Cinnamon, Vanilla Extract, Chia Seeds, Leavening, Salt, Flax Flour
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