Potato Giant Hamburger Buns
🥔
UPC Code
021130184972
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
1 bun (74g)
Calories
180
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Potato Giant Hamburger Buns are
73% in carbs, 13% in fat, and 14% in protein.
carbs:
73%
fat:
13%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Giant Hamburger Buns is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Giant Hamburger Buns is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Potato Flakes, Contains 2% Or Less Of: Highly Refined Soybean Oil And/or Canola Oil, Wheat Gluten, Sea Salt, Yellow Color (From Annatto, Paprika, Turmeric), Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Ascorbic Acid, Monocalcium Phosphate, Calcium Sulfate), Mono-and Diglycerides, Sucralose, Acesulfame Potassium, Corn Starch, Calcium Propionate And Sorbic Acid (To Retard Spoilage), Vinegar, Enzymes.
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