Double Chocolate Better Cookie

🍪

Brand Know

UPC Code 810299031131

Data Source USDA

Nutrition Facts

Package Weight 2.01 oz/57 g

Serving Sizes 2 oz (57g)

Calories 190

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 19g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Double Chocolate Better Cookie are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%

fat: 52%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Better Cookie is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Better Cookie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Allulose, Chocolate Chips, (Unsweetened Chocolate, Allulose, Cocoa Butter), Water, Coconut Oil, Egg Whites, Coconut,soluble Tapioca Fiber, Flax Seeds,natural Cocoa Powder, Coconut Flour, Chia Seeds, Leavening, Salt, Flax Flour