Buttermilk Pancakes Classic Golden Pancakes Made With Pureed Veggies
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UPC Code
810882010987
Data Source
USDA
Package Weight
9.6 oz/272 g
Serving Size
102g
Calories
230
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
35mg
12%
Sodium
390mg
17%
Total Carbohydrate
39g
14%
Dietary Fiber
4g
14%
Sugars
7g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 102 g of Buttermilk Pancakes Classic Golden Pancakes Made With Pureed Veggies are
64% in carbs, 22% in fat, and 13% in protein.
carbs:
64%
fat:
22%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Buttermilk Pancakes Classic Golden Pancakes Made With Pureed Veggies is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buttermilk Pancakes Classic Golden Pancakes Made With Pureed Veggies is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamine Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Sugar, Canola Oil, Wheat Protein, Eggs, Corn Fiber, Baking Powder (Monocalcium Phosphate And Baking Soda), Milk Protein Concentrate, Vegetables (Butternut Squash Puree And Cauliflower Puree), Natural Flavors, Sea Salt, Sunflower Lecithin. Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Vitamin B3 (Niacinamide), Reduced Iron, Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin).
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