Marinara Sauce Pasta With Cauliflower Pasta With Cauliflower In Marinara Sauce And Mozzarella Cheese

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Brand Kidfresh

UPC Code 810882011014

Data Source USDA

Nutrition Facts

Package Weight 6.0 oz/170 g

Serving Size 170g

Calories 219

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 70mg 23%

Sodium 410mg 18%

Total Carbohydrate 37.1g 13%

Dietary Fiber 0g 0%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Marinara Sauce Pasta With Cauliflower Pasta With Cauliflower In Marinara Sauce And Mozzarella Cheese are 65% in carbs, 20% in fat, and 16% in protein.

carbs: 65%

fat: 20%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Sauce Pasta With Cauliflower Pasta With Cauliflower In Marinara Sauce And Mozzarella Cheese is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Sauce Pasta With Cauliflower Pasta With Cauliflower In Marinara Sauce And Mozzarella Cheese is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fusilli (Water, Potato Starch, Tapioca Starch, Brown Rice Flour, Cauliflower Flour, Whole Egg, Egg White, Guar Gum, Konjac, Salt), Ground Tomatoes (Tomatoes, Citric Acid), Water, Mozzarella Cheese (Pasteurized Part Skim Milk, Culture, Salt, Enzymes), Tomato Paste, Red Beet Puree, Canola Oil, Corn Starch, Sugar, Sea Salt, Garlic Powder, Ground Basil.