Speculoos Cookie Butter Milk Chocolate Truffles
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UPC Code
075450231373
Data Source
USDA
Serving Sizes
3 pieces (40g)
Calories
230
Total Fat
16g
21%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Speculoos Cookie Butter Milk Chocolate Truffles are
33% in carbs, 63% in fat, and 4% in protein.
carbs:
33%
fat:
63%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Speculoos Cookie Butter Milk Chocolate Truffles is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Speculoos Cookie Butter Milk Chocolate Truffles is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate - Minimum Cocoa Solids 33.9%, Minimum Milk Solids 22.4% (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Vanilla Flavoring), Filling (Speculoos [Wheat Flour, Sugar, Vegetable Oils And Fats {Palm Fat, Rapeseed Oil}, Candy Syrup, Sodium Hydrogen Carbonate {Raising Agent}, Salt, Cinnamon], Vegetable Fat [Rapeseed, Palm], Candy Sugar, Soy Lecithin [Emulsifier], Burnt Sugar Syrup).
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