Dark Chocolate Thins
🍫
UPC Code
075450231434
Data Source
USDA
Serving Sizes
12 pieces (42g)
Calories
220
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pieces of Dark Chocolate Thins are
41% in carbs, 54% in fat, and 6% in protein.
carbs:
41%
fat:
54%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Thins is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Thins is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Soy Lecithin [Emulsifier], Vanilla [Natural Flavor]), Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt, Calcium Carbonate [Stablizer], Non-hydrogenated Vegetable Oil, Soy Lecithin [Emulsifier]).
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