Lemon Ginger With Black Pepper Organic 55% Cacao Dark Chocolate

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Brand Equal Exchange

UPC Code 745998990239

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 12 pieces (30g)

pieces

Calories 160

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Lemon Ginger With Black Pepper Organic 55% Cacao Dark Chocolate are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%

fat: 56%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Ginger With Black Pepper Organic 55% Cacao Dark Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Ginger With Black Pepper Organic 55% Cacao Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Organic Chocolate Liquor, *Organic Raw Cane Sugar, *Organic Cocoa Butter, Candied Ginger 12% (Organic Ginger, Organic Raw Cane Sugar), *Organic Unrefined Whole Cane Sugar, *Organic Black Pepper, Organic Essential Lemon Oil, *Organic Ground Vanilla Beans.