Spicy Organic Cocoa With Chili & Cinnamon, Spicy With Chili & Cinnamon

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Brand Equal Exchange

UPC Code 745998902133

Data Source USDA

Nutrition Facts

Package Weight 340 g/12 oz

Serving Sizes 2 tbsp (35g)

tbsp

Calories 130

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 30g 11%

Dietary Fiber 5g 18%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Organic Cocoa With Chili & Cinnamon, Spicy With Chili & Cinnamon are 88% in carbs, 7% in fat, and 6% in protein.

carbs: 88%

fat: 7%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Organic Cocoa With Chili & Cinnamon, Spicy With Chili & Cinnamon is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Organic Cocoa With Chili & Cinnamon, Spicy With Chili & Cinnamon is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Organic Cane Sugar, *Organic Cocoa Powder - Processed With Alkali, Organic Cinnamon, Organic Cayenne Pepper, *Organic Vanilla Powder (*Organic Vanilla Extract, Organic Maltodextrin)