Saltie Public Food Database

Rose Organic Blend

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UPC Code 041220495405
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g
Serving Size 142g
g
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Rose Organic Blend are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%
fat: 0%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Rose Organic Blend is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rose Organic Blend is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Red Baby Butter Lettuce, Organic Red Crisp, Organic Red Oak Leaf, Organic Baby Pak Choi, Organic Baby Red Leaf, Organic Baby Green Leaf, Organic Lolla Rosa, Organic Mizuna, Organic Radicchio. Ingredients May Vary By Season.

Also by Central Market

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