This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Egg Whites, Soybean Oil, Eggs, High Fructose Corn Syrup, Dextrose, Contains Less Than 2% Of The Following:water, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Caseinate (A Milk Derivative), Wheat Starch, Modified Tapioca And Corn Starch, Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Salt, Whey (A Milk Derivative), Mono-and Diglycerides, Polysorbate 60, Natural And Artificial Flavor, Carbohydrate Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Preservative (Potassium Sorbate), Sodium Stearoyl Lactylate, Soy Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Disodium Phosphate, Ascorbic Acid, Citric Acid. Also Contains One Or More Of The Following: Red 3, Yellow 5 Lake, Yellow 5, Blue 1, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Red 40, Blue 2 Lake, Colored With (Fruit Juice Concentrates, Spirulina Extract Powder, Beta-carotene, Turmeric Oleoresin, Vegetable Juice, Beet Juice, Titanium Dioxide).