Saltie Public Food Database

Baby Spinach & Baby Kale Organic Sweet And Tender Spinach Paired With Bold And Crunchy Kale

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UPC Code 041220855513
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 85g
g
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Baby Spinach & Baby Kale Organic Sweet And Tender Spinach Paired With Bold And Crunchy Kale are 57% in carbs, 0% in fat, and 43% in protein.

carbs: 57%
fat: 0%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Spinach & Baby Kale Organic Sweet And Tender Spinach Paired With Bold And Crunchy Kale is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Spinach & Baby Kale Organic Sweet And Tender Spinach Paired With Bold And Crunchy Kale is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Baby Spinach, Organic Baby Kale.

Also by Central Market

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