Bbq Vegan Chik'n Nuggets

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Brand Morningstar Farms

UPC Code 028989102393

Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g

Serving Sizes 4 nuggets (86g)

nuggets

Calories 200

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 nuggets of Bbq Vegan Chik'n Nuggets are 43% in carbs, 34% in fat, and 23% in protein.

carbs: 43%

fat: 34%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Vegan Chik'n Nuggets is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Vegan Chik'n Nuggets is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Soy Flour, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Soy Protein Isolate, Sugar. Contains 2% Or Less Of Wheat Gluten, Wheat Starch, Salt, Methylcellulose, Potato Starch, Cornstarch, Onion Powder, Spices, Tomato Powder, Yeast Extract, Brown Sugar, Natural Flavors, Yeast, Dried Garlic, Vinegar, Malic Acid, Citric Acid, Potassium Chloride, Garlic Powder, Molasses, Apple Cider Vinegar, Paprika (Color), Glutamic Acid, Barley Malt Extract.