Grillers Recipe Crumbles

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Brand Morningstar Farms

UPC Code 028989979483

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2/3 cup (55g)

cup

Calories 80

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Grillers Recipe Crumbles are 24% in carbs, 27% in fat, and 48% in protein.

carbs: 24%

fat: 27%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Grillers Recipe Crumbles is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grillers Recipe Crumbles is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Water For Hydration), Water, Corn Oil, Contains Two Percent Or Less Of Autolyzed Yeast Extract, Chicory Root Fiber (Inulin), Natural Flavors From Non-meat Sources, Black Malt Powder, Salt, Soy Sauce (Water, Soybeans, Salt, Wheat), Cornstarch, Sugar, Garlic Powder, Onion Powder, Tomato Powder, Onion Juice, Spices, Vitamins And Minerals (Niacinamide, Iron [Ferrous Sulfate], Thiamin Mononitrate [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Vitamin B12).