Blueberry Pomegrante

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Brand 180 Snacks

UPC Code 180332000685

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (28g)

cup

Calories 140

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Blueberry Pomegrante are 36% in carbs, 56% in fat, and 8% in protein.

carbs: 36%

fat: 56%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pomegrante is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pomegrante is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dry Roasted Nuts And Seeds (Organic Cashews, Organic Almonds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Flax Seeds), Organic Rice Syrup, Organic Cane Sugar, Organic Crisp Rice Pearls (Organic Rice Flour, Organic Sugar, Salt), Organic Zante Currants, Sea Salt, Organic Dried Blueberries (Organic Blueberries, Organic Sugar, Organic Sunflower Oil), Natural Flavors, Organic Pomegranate Powder (Organic Pomegranate, Organic Maltodextrin).