Organic Wood-fired Italian Pizza, Spinach & Tomato, Spinach & Tomato
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UPC Code
815369011549
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.333 pizza (113g)
Calories
220
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
485mg
21%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pizza of Organic Wood-fired Italian Pizza, Spinach & Tomato, Spinach & Tomato are
69% in carbs, 25% in fat, and 6% in protein.
carbs:
69%
fat:
25%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Wood-fired Italian Pizza, Spinach & Tomato, Spinach & Tomato is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Wood-fired Italian Pizza, Spinach & Tomato, Spinach & Tomato is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough: Organic Wheat Flour. Water, Organic Extra Virgin Olive Oil, Salt, Brewer's Yeast. Topping: Organic Tomato Sauce (Organic Tomatoes. Organic Extra Virgin Olive Oil, Organic Oregano. Organic Black Pepper), Organic Mozzarella Cheese (Organic Milk. Salt. Microbial Rennet. Lactic Bacteria), Dressed Organic Spinach [Organic Spinach, Organic Ricotta (Organic Milk, Whey, Salt, Lactic Acid). Organic Cold Pressed Olive Oil, Organic Garlic. Salt], Dressed Organic Tomatoes (Organic Cherry Tomatoes. Organic Garlic, Organic Extra Virgin Olive Oil. Organic Oregano, Organic Pepper).
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