Medium Barbacoa Taco Skillet Slow-braised Beef, Black Beans, Three Chile Barbacoa Sauce, Red Potatoes, Barbacoa

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Brand Frontera

UPC Code 604183205049

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package (256g)

package

Calories 241

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 46mg 15%

Sodium 650mg 28%

Total Carbohydrate 24g 9%

Dietary Fiber 7.9g 28%

Sugars 5g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Medium Barbacoa Taco Skillet Slow-braised Beef, Black Beans, Three Chile Barbacoa Sauce, Red Potatoes, Barbacoa are 40% in carbs, 30% in fat, and 30% in protein.

carbs: 40%

fat: 30%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Barbacoa Taco Skillet Slow-braised Beef, Black Beans, Three Chile Barbacoa Sauce, Red Potatoes, Barbacoa is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Barbacoa Taco Skillet Slow-braised Beef, Black Beans, Three Chile Barbacoa Sauce, Red Potatoes, Barbacoa is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Three Chile Barbacoa Sauce (Water, Fire-roasted Tomatoes, Apple Cider Vinegar, Onions, Ancho Chile, Garlic, Expeller Pressed Canola Oil, Contains Less Than 2% Of: Guajillo Chile, Tomato Paste, Salt, Molasses, Cane Sugar, Chipotle Chile, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Oregano, Cumin, Cinnamon), Braised, Seasoned Beef (Beef, Water, Contains Less Than 2% Of: Brown Sugar, Sea Salt, Sunflower Lecithin, Olive Oil, Dried Onion And Garlic, Black Pepper, Rosemary, Extractives Of Rosemary, Celery, And Black Pepper), Cooked Black Beans (Water, Black Beans), Onions, Red Potatoes, Tomatoes.