Apple Pie
🍎
UPC Code
092825108979
Data Source
USDA
Package Weight
680 g
Serving Sizes
0.2 pie (136g)
Calories
350
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
271mg
12%
Total Carbohydrate
46g
17%
Dietary Fiber
3g
11%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pie of Apple Pie are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Pie is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Pie is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Corn Syrup, Food Starch-modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Spices, Cinnamon, Citric Acid, Vanilla Extract, Dextrose, Sorbic Acid, Carob Bean Gum, Apple Cider Vinegar, Calcium Propionate.
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