Sweet Soy Brussels And Kale Veg Bowl

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Brand Wegmans

UPC Code 07789049248

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 199

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1130mg 49%

Total Carbohydrate 44.9g 16%

Dietary Fiber 6.9g 25%

Sugars 30.1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Sweet Soy Brussels And Kale Veg Bowl are 83% in carbs, 4% in fat, and 13% in protein.

carbs: 83%

fat: 4%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Soy Brussels And Kale Veg Bowl is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Soy Brussels And Kale Veg Bowl is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brussels Sprouts, Kale, Asian Bourbon Sauce (Sugar, Wine, Water, Soy Sauce [Water, Salt, Soybeans, Wheat Flour], Salt, Modified Cornstarch, Yeast Extract, Caramel Color, Natural Flavor).