Saltie Public Food Database

Strawberry + Beat

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UPC Code 856341003688
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Sizes 1 bar (19g)
bar
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry + Beat are 72% in carbs, 22% in fat, and 7% in protein.

carbs: 72%
fat: 22%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry + Beat is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry + Beat is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Flour Blend: (Brown Rice Flour*, White Rice Flour*, Rolled Oats*, Potato Starch*, Tapioca Starch*, Ground Flax Seed*, Xanthan Gum*), Fig Paste*, Date Paste*, Canola Oil*, Apple Powder*, Brown Rice Syrup*, Dried Cane Juice*, Concentrated Apple Juice*, Coconut Palm Sugar*, Sweet Rice Flour*, Strawberry Puree*, Beet Powder*, Lemon Powder*, Sea Salt, Baking Powder, Natural Strawberry Flavor, Natural Flavor, Probiotic (Bacillus Coagulans Gbi-30 6086), Baking Soda Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferric Orthophosphate (Iron), Pyridoxine Hydrochloride (Vitamin B6), Phytonadione (Vitamin K), Cholecalciferol (Vitamin D).

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