Betty Crocker Delights Mint Chip Brownie Mix

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Brand General Mills Sales Inc.

UPC Code 00016000474260

Data Source USDA

Nutrition Facts

Serving Sizes 1/16 pkg (31g mix) (31g)

pkg (31g mix)

Calories 120

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/16 pkg (31g mix) of Betty Crocker Delights Mint Chip Brownie Mix are 83% in carbs, 14% in fat, and 3% in protein.

carbs: 83%

fat: 14%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Delights Mint Chip Brownie Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Delights Mint Chip Brownie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mint Flavored Confectionery Chips (Sugar, Palm Kernel And/or Palm Oil, Maltodextrin, Nonfat Milk, Natural Flavor, Soy Lecithin, Yellow 5 Lake, Blue 1 Lake, Soybean Oil), Cocoa Processed With Alkali, Corn Syrup. Contains 2% Or Less Of: Palm Oil, Corn Starch, Salt, Carob Powder, Artificial Flavor.