Saltie Public Food Database

Vegetable Tray With Ranch Dip, Ranch Dip

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UPC Code 032601952761
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 3 oz (85g)
oz
Calories 90
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Vegetable Tray With Ranch Dip, Ranch Dip are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Tray With Ranch Dip, Ranch Dip is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Tray With Ranch Dip, Ranch Dip is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetables (Carrots*, Broccoli Florets*, Celery*, Grape Tomatoes*.), Organic Reduced Fat Ranch Dressing (Cultured Buttermilk*, Soybean Oil*, Water, Egg Yolk*, Distilled Vinegar*, Salt, Maltodextrin*, Less Than 2% Of Cane Sugar*, Corn Starch*, Dried Carrot*, Dried Garlic*, Skim Milk Powder*, Dried Onion*, Green Onion*, Dried Bell Pepper*, Cultured Dextrose*, Black Pepper*, Xanthan Gum, Guar Gum*, Lactic Acid, Parsley*, Mustard Flour*, Citric Acid, Rosemary Extract*).

Also by Earthbound Farm

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