Vanilla Ice Cream Sandwiches

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Brand Publix

UPC Code 041415354432

Data Source USDA

Nutrition Facts

Package Weight 42 FL OZ/1.24 L

Serving Sizes 1 sandwich (64g)

sandwich

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Ice Cream Sandwiches are 81% in carbs, 10% in fat, and 9% in protein.

carbs: 81%

fat: 10%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream Sandwiches is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream Sandwiches is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream (Skim Milk, Sorbitol*, Polydextrose, Maltodextrin, Whey Protein Concentrate, Contains 1% Or Less Of Natural Flavors, Ehydroxypropyl Methylcellulose, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Sucralose, Calcium Sulfate, Vitamin A Palmitate, Annatto Extract For Color). Wafers (Wheat Flour, Isomalt, Sorbitol*, Caramel Color, Palm Oil, Contains 2% Or Less Of The Following: Cocoa Processed With Alkali, Corn Flour, Salt Food Starch-modified, Soy Lecithin, Natural Flavor, Baking Soda, Sucralose).